Jackson Newspapers - Ripley, WV
  • Healthy Eating on a Budget

  • Healthy eating needn't put you in the red. Try these budget-friendly tips.
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  • One of the common misconceptions about healthy eating is that itís expensive. Thereís no doubt that highly processed, shelf-stable foods and sodas are often inexpensive and on sale frequently. That being said, there are also lots of ways you can incorporate healthier foods into your familyís meals by shopping smart and prioritizing your processes.
    RELATED: Cheryl Forberg's Tips for Eating Healthy on a Budget
    Have you used the high price of healthy food as an objection to changing how you grocery†shop? Here are some things to consider when looking to shop healthier, and more frugally.
    Brought to you by: Spry Living

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