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Jackson Newspapers - Ripley, WV
Updated at 10:05 AM

The chest. Yes, our upper torso. They come in all shapes and sizes for both men and women.And yes, chest exercises are for both men and women.Depending on your goals there are many different moves and variations to use, chest presses being the most popular.Our move today is a wide grip pulsing chest press.You will need a light to medium weighted bar, and a flat bench. This pulsing press will target the pectorals, deltoids, and tighten that lovely armpit area.

Updated at 10:00 AM

Nancy Gullo will tell you she isn’t a great gardener. She bought azaleas and put them in heavy shade, for goodness’ sakes. And she didn’t spend much time decorating the old coffee can she has sitting on her bench in Bloomfield, NY. Just a simple...

Updated at 9:42 AM

Arthur Ashe is often credited with being the first African-American to win Wimbledon (1975), though the honor actually belongs to Althea Gibson, who won it in 1957 and again in 1958. Her life is the focus of “American Masters: Althea.” The...

Updated at 9:38 AM

It seems like President Barack Obama is just having fun making people mad lately.Earlier this week, he announced that he is changing the name of Mount McKinley in Alaska back to Denali.

Updated at 9:08 AM

A woman became upset with flight attendants because they refused to let her see her cat.

Posted at 8:00 AM

Charles Samuel "Sam" Bumpus, 74, of Charleston passed away Friday, August 28, 2015 at CAMC Memorial Hospital following a short illness.  Sam was born October 7, 1940 in Kanawha County, a son of the late Ira and Eunice Melton Bumpus.

Posted at 8:00 AM

Harry Junior Crowder, 61, of Mount Alto, WV, passed away August 29, 2015, in CAMC Memorial Division following an extended illness.

Posted at 8:00 AM

Mary Emogene "Jean" Templeton, 81, of Millwood, WV, passed away August 29, 2015, in the Hubbard Hospice House, Charleston.

Posted at 8:00 AM

JACKSON COUNTY - Suicide has risen to become the second-leading cause of death among the 10-24 age group in West Virginia, and a new state law requires middle schools, high schools and universities to offer suicide awareness and...

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